Psychological Services

You are your own limit…

Individual Therapy, Groups & Workshops

Psychotherapy

Assist a client holistically in overcoming and managing emotional or behavioural or psychological problems, life crisis or traumatic events. This will be done in the form of individual psychotherapy (adults and adolescents), play therapy (children), couple therapy, or family therapy.

Wellness

Address issues on health (eating habits, illness, hygiene, self-care, chronic illness) and wellness (emotional, social, mental, physical, spiritual, occupational, financial) so one can live at their optimal best.

Pre-Marital Counselling

Assist couples in preparing for marriage, and to develop a strong healthy relationship. It is aimed at developing effective skills and to overcome any relationship problems (if present).

Parental Guidance

Help parents address, resolve, and manage their children’s behaviour or behavioural problems by utilising effective skills.

Psychological Assessment

Working in conjunction with psychometrist(s) in the areas of scholastic, emotional and neuropsychological evaluations, career assessment, employment and organisational needs.

Career Counselling & Subject Choice

Career: Assist an individual through the decision making process regarding their career choices and path, and to explore a wide range of possible careers.

Subjects: This will encompass providing support to a learner in order for then to choose appropriate subjects, taking into account his/her future career and educational outlook.

Study Methods

Help improve academic performance through the development of effective study methods and behavioural skills.

Workshops

Tailor-made to suit the needs of the organisation by providing a variety of topics (mainly in mental health) that are devised and presented as required by the organisation.

Value

thinking is a start… doing it is next

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Personal and professional life

  • Track Processes
  • Time Management
  • Energy
  • Progress Management
  • Show Gratitude
  • Practice Visualising
  • Be Accountable